Hello Cathy Only the general running around looking after all my animals and walking back and forth from the workshop and the house. But as the kilos come off I feel more energetic. So when I go shopping I park farther away so I have more walking to do, and walk around the centre for longer instead of just going in and going out. It all helps.
3 comments:
Cool...well done!!
Hello Angela
Great figures - Just curious to know how much exercise you are doing?
Take care
Cathy
Hello Cathy
Only the general running around looking after all my animals and walking back and forth from the workshop and the house. But as the kilos come off I feel more energetic. So when I go shopping I park farther away so I have more walking to do, and walk around the centre for longer instead of just going in and going out. It all helps.
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